Posts by Bodyinsync

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We have all grown up with the knowledge that chicken soup is good for winter wellness.  So I decided to research this further and find out the true health benefits of chicken soup and share a recipe with you.  Let’s face it, ready-made and canned soups are too easy to come by, the recipe book has long since been relegated to the back of the cupboard. I found...

Feeling the chill this winter? why not book in for Hotstone therapeutic massage to warm up, relax and unwind? What is Hot Stone Massage and why is it highly recommended ? Hot Stone Massage is an ancient healing art originating over 2000 years ago in Ancient India & China. Hot Stone Massage is a deeply soothing, relaxing form of massage water-treated basalt...